If you're a hard core cycle enthusiast, or just starting your fitness journey, we offer the latest Body Bikes that allow you to determine how easy or hard the ride is.
Be inspired by our world-class instructors and artistic design of our studio. Our specialised cycle studio caters for up to 45 participants.
Group Fitness Studio One
Whether you’re a Body Pump or Zumba fan, ensure you check out group fitness studio one. With over 30 varieties of classes including Les Mills programs and freestyle options, there's a class for Every Body.
This studio caters for more than 50 participants comfortably, and with the latest Les Mills SMARTTECH equipment, this studio is one of the premier venues for group fitness in Melbourne.
Mind and Body studio
Take a more chilled approach to their fitness after a long day at work. Our Mind and Body studio is the ultimate space for our relaxation, low impact and core strengthening classes.
Our calming range of classes include:
- Tai Chi
- Body Balance
With state-of-the-art peak Pilates reformer beds, the dedicated Reformer studio hosts over 30 classes a week. Available to all Health Club members as part of their membership.
Our Training Zone features Australia's largest athletic bridge allowing us to run more than 20 extra classes a week, accessible to all Health Club members as part of our existing membership.
Our Aquatic group fitness program is one of the most popular programs on our timetable. These classes are held in the 25m pool, 50m pool and our wellness pool. If you've got muscle or joint issues or prefer to participate in a low/no impact fitness program, this program is for you.
Virtual Fitness is about providing options for people who regularly can’t attend a “live” class. With more than 60 Virtual classes on our timetable, GESAC now offers more times to exercise.
Caulfield Recreation Centre studios
Group fitness room
Our group fitness room is a dedicated space for our classes: from Zumba and Pilates to to Boxing and Body Pump. This area is also used for our G45 training programs that ensure you'll always have a varied workout.
We have 14 bikes in our studio with adjustable resistance.