We run 14 land based Activate programs and 18 aquatic based programs a week.
- Tai Chi
- A variety of strength and circuit classes
Visit the Group Fitness Timetable for times and details about each class.
We need your doctor to fill out a medical clearance form.
Download the form, here: Medical Clearance Form (PDF, 112KB)
Make an enquiry
Fill out the form below, select your fitness goals, and we will get in contact with you with a recommended program.