Seniors

Our Activate programs are great for older adults. They help improve your fitness, strength, mobility, balance. And they're a great way to get to know like-minded people.

Activate classes

We run 14 land based Activate programs and 18 aquatic based programs a week.

Classes include:

  • Pilates
  • Zumba
  • Tai Chi
  • A variety of strength and circuit classes

Visit the Group Fitness Timetable for times and details about each class.

Over 60?

We may need your doctor to fill out a medical clearance form.

Download the form, here: Medical Clearance Form (PDF, 112KB)

Make an enquiry

Fill out the form below, select your fitness goals, and we will get in contact with you with a recommended program.


 

Note: you can select more than one
Note: you can select more than one.

Privacy

The personal information requested is required primarily for the provision of the service referred to on this form and will only be shared with those directly responsible for providing that service. If you do not provide the information, we may not be able to deliver the service. If you would like to know more about privacy at Glen Eira City Council, including your right to seek access to any information collected on this form, please visit our Privacy page or contact Council’s privacy officer on 9524 3333.