A passionate approach to strength training and nutrition to empower to achieve results by training smarter, focusing on nutrition, recovery and lifestyle.
I specialise in helping people gain strength and lose weight.
Meet Jess
My philosophy
‘With a positive mindset, education, practice, persistence and perseverance we as individuals can achieve anything that we set out to do.’
Qualifications
- Cert 3 & 4 in Fitness
- Performance PT Level 1
- Precision Nutrition Coach Level 1
- Performance Nutrition Coach Level 1 and 2
- Nutrition and weight management
- Rehab trainer
- Boxing for fitness