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Meet Kath

As a women’s Bodyshaping Champion and Personal Trainer since 1997, I’ve come to realise that one of the hardest obstacles is knowing how to get started with an exercise regimen that’s right for you.

Let me help you take the next step in achieving the body and lifestyle you deserve — you’ve got nothing to lose … except for some body fat.

My philosophy

If you don't take care of your body, where else are you going to live?


  • Certificate III/IV in Fitness
  • Advanced Kettle bell 
  • Advance resistance 
  • Prenatal and postnatal programs
  • Accredited Sports Nutritionist 
  • Cycle Instructor 
  • TRX Rip Instructor 

Want to train with Kath?


Note: you can select more than one.