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Meet Kristian

I have been training athletic, healthy and clinical populations for the past two years to improve performance and achieve fitness goals. My primary expertise consists of strength and conditioning and exercise rehabilitation for chronic or complex injuries/diseases. 

I can assist you in achieving your goals through evidence-based exercise programs and lifestyle education. 

My philosophy

Achieving your exercise goals starts with motivation and long-term commitment. 


  • Gym Instructor/Personal Trainer
  • Cert 3/4 in Fitness
  • Bachelor of Exercise and Sports Science
  • Master of Clinical Exercise Physiology

Want to train with Kristian?


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