Coronavirus disease (COVID-19):

Coronavirus disease (COVID-19) is a current health issue. We are regularly monitoring the most up-to-date information provided by the Victorian Department of Health and Human Services. Find out more.

Meet Ryan

My background in fitness comes largely from my time in the Royal Australian Navy, as well as extensive work with elite basketball athletes and experience in Australian Rules Football.

If you’re looking to get “Defence Force Fitness”, take your sport specific training to the next level, or like the practicality, challenge and rewards of these elite fitness standards then come and talk to me anytime.

My philosophy

The body can achieve a lot more than what you think it can -it's more about mental resilience than anything else 


  • Certificate III/IV in Fitness
  • Personal Trainer
  • Gym Instructor 
  • Graduate of the Royal Australian Naval College 

Want to train with Ryan?


Note: you can select more than one.