Meet Sophie

If you are looking for a motivated, friendly and dependable trainer, I would love to work with you! As your trainer my aim is to run sessions that will not only push you to reach your full potential but will ensure you achieve your goals and enjoy the process along the way! Additionally, I take pride in each and every one of my clients, creating personalised sessions that are individually tailored to meet your needs. Currently studying a Bachelor of Nutrition Science, which will lead me onto completing a Masters in Dietetics, I am passionate about helping you achieve a balanced and sustainable lifestyle that encompasses all dimensions of health and wellness!

My philosophy

There are so many people out there who will tell you that you can’t. What you’ve got to do is turn around and say “watch me”.

Qualifications

  • Gym Instructor 
  • Personal Trainer
  • Studying Nutrition Science 
  • CPR & First Aid

Want to train with Sophie?

Note: you can select more than one.