I am passionate about helping you to age like a SUPERHERO.
- Lift for Life
- Gym Instructor & Personal Trainer
- Effective Movement Training
- ViPR Trainer
- Punchfit Boxing for Fitness Level 1 & 2
- TRX Group Suspension
- RIP and Functional Trainer
- Sandbell Trainer
- Power Plate
- Trigger Point Myofascial Compression
Want to train with Tam?