Set and Sweat

Here’s how it works: 

• Fill out the form below to enter and registered for one of our three prizes. 
• Grab a yourself a GEL Set & Sweat card. 

• Write your name and last names initials. 

• Set your goal by ticking off how many times a week you would like to come in. (This will be running over 4 weeks from 3/11/25 to 30/11/25.) 

• Stick your card on our challenge wall.  

• Each time you come to visit please see a member of staff to give you a sticker to check off the date your visit. 

Whether you're just starting out or already a regular, this challenge is your chance to stay consistent, build healthy habits, and have fun doing it.