GESAC Group Exercise Timetable

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From Monday 26 October 2026, a new class attendance policy will apply.

Members who miss four booked classes within a two‑week period will receive a one‑week suspension from booking into group exercise classes.

 

This change helps ensure fair access to classes and reduces unused spots so more members can participate. If you’re unable to attend, please remember to cancel your booking as early as possible. Thank you for helping us make our classes accessible for everyone.  

Meet Karen and enjoy a glimpse into the passion and dedication that make her one of our outstanding Group Exercise Instructors and the recipient of the ARV Group Exercise Instructor Award.


Group Exercise Timetable

Commencing Monday 7 September 2026

Class descriptions 

Class descriptions are included in the PDF version of the timetable. The PDF timetable is located in the sidebar or at the top of the page if you are on mobile.