On ANZAC Day, this Thursday 25 April, GESAC will be open from 1pm to 6pm, and Caulfield Recreation Centre will be closed.

View our opening hours for details.

MyPhysio

Located in GESAC, MyPhysio specialises in providing programs and services to those wanting to improve and rebuild their strength and mobility. 

MyPhysio has a highly skilled and dedicated team committed to providing their clients with personalised solutions catering to their specific goals and needs. 

MyPhysio Services 

Find information about MyPhysio's services below and click here to visit their website and make a booking

Injured yourself? Did you know MyPhysio has an after hours hotline?

Call MyPhysio hotline at 1300 IM HURT (1300 46 4878)

Operating from 7am Monday mornings, MyPhysio has sporting injury triage service allowing you to call after hours for advice and to book a priority consultation with one of their physiotherapists. 


 

Senior & Associate Physiotherapy 

The team of expert physiotherapists at MyPhysio will provide customised treatment plans with your goals and results in mind. 

At MyPhysio the team is committed to ensuring you receive the best results possible which is why they ensure they communicate and work with your doctors and coaches, ensuring personalised and coordinated care is given. 

 


 

Clinical Reformer 

MyPhysio's specialised Clinical Reformer programs aims to enhance your body's strength and flexibility through movements focusing on improving posture and body movement and balance. 

The team of physiotherapists at MyPhysio work together to create personalised approaches, effectively guiding you accomplish your goals. 


 

Hydrotherapy 

MyPhysio offers group and individual hydrotherapy classes in GESAC's Wellness pool.

Providing a supportive environment ideal for core stabilisation training, training for those with arthritis, and rehabilitation for those following spinal and or orthopaedic injury/surgery. 


 

Remedial & Relaxation Massage 

Utilising a range of massage therapy techniques MyPhysio can target any of your concerns associated with muscle pain, and sports, occupational and overuse injuries. 

MyPhysio's remedial massages focus on releasing tensions through focusing on deeper muscle tissue, helping to provide relief and prevent injuries. 


 

Exercise Physiologist 

Working with an exercise physiologist at MyPhysio will help you identify issues and ways you can promote and maintain a healthy lifestyle, through programs which have been tailored to your goals and developed by industry experts. 

An exercise physiologist will work alongside you to identify any barriers which may prevent you from fulfilling your health and fitness goals, to work around these and allow you to achieve success.


 

Dietitian 

Providing guidance on food and nutrition to support those wanting to increase their health and well-being, MyPhysio's clinical dietetics service will offer advice and plans to optimise your nutritional well-being. 


 

Other Services Include: 

  • Running Assessments and Gait Analysis 
  • Sports and Gym Screening - allowing you to learn how to best optimise your workouts and body functions. 
  • Pain Management 
  • Injury Treatment 

Services offered at MyPhysio are eligible for Private Health rebates with HICAPS.