Our Gyms

Keep your program fresh and your body on its toes with our variety of equipment. Plus, each piece is fitted with an entertainment console to ensure you enjoy your workout, including:

• Skillrun
• Treadmill
• Upright Bike
• Recumbent Bike
• Spin Bike
• Stair Climber
• Cross-Trainer
• Arm Ergo
• Skill mill
• Rowing Machine
• Ski Erg
• Assault Bike

Our strength and conditioning equipment suits all of our members' training styles and needs, and it's provided by industry leaders, Technogym. With over 40 pieces of strength equipment, you will be both challenged and motivated.

Lifting heavy: we have two Olympic lifting platforms as well as other equipment for full body strength training.

Body weight exercises: we also have a state of the art TRX (suspension training) set up and Gymnastics rings to keep you challenged

Our functional training equipment is the perfect space to break up your routine and reward you with numerous benefits that will assist you in completing everyday tasks. This is located in the middle of our gym (our two blue areas).

The functional training equipment includes

• Dumbbells up to 44kg
• Kettlebells up to 40kg
• Slam Balls up to 20kg
• Medicine balls up to 20kg
• Sled
• Resistance bands
• Plyo boxes
• Suspension trainers
• Battle ropes
• Ab roller
• Bosu Balls

This features Australia's largest athletic bridge and allows us to run over 20 additional HITT, and Functional Strength classes a week, FREE to all Health Club members as part of our existing membership.

Click here to see our GESAC classes.

Focus on and develop your balance in our core and restore zone. Utilise this space to carry out a range of core strengthening and stretching exercises that will have your body feeling better in no time.

Experience the future of strength training with Technogym Bio-Strength the world’s first equipment powered by artificial intelligence.

Bio-Strength adapts to your body and goals, delivering personalised workouts that maximise results in less time. With guided programs, real-time feedback, and smooth, natural movement,

it’s perfect for beginners and seasoned athletes alike. Train smarter, safer, and more effectively at GESAC.

The Bio-Strength equipment includes:

• Leg Curl
• Chest Press
• Seated Row
• Abdominal Crunch
• Leg Press
• Shoulder Press
• Pull Down
• Leg Extension
• Back Extension

Our cardio equipment is decked out with all the latest equipment from Technogym. Plus, each piece is fitted with a full entertainment console so your workout feels like a breeze, including:

• treadmills
• bikes
• x-trainers
• rowers
• cable machine
• dumbbell stack
• stretching area

Our Cardio equipment is located on the ground floor at CRC.

If resistance training is your thing, we have a range of equipment catering for first timers right through to gym junkies. This space also opens up onto our outdoor training area in the warmer months.

This functional training zone includes:

• wall mounted racking system
• dual cell squat rack
• TRX’s (suspension training)
• gymnastics ring
• medicine balls
• wall balls
• Kettlebells

We provide state-of-the-art peak reformer beds, in a dedicated studio at Caulfield Recreation Centre and amazing instructors to coach you.

There are a range of class styles to suit all levels of experience. See our Pilates by GEL page for more information. 

Learn more about your body and inner health with our Tanita body analysis system. It gives you invaluable information about muscle mass, body fat, visceral fat, metabolic rate and more.

Get the information that matters and learn what makes up your body to keep you motivated and on track in achieving your goals.

We have an online gym for those times when you can't get into the gym or feel like exercising from home. This includes live classes broadcast from GESAC as well as an extensive library of pre-recorded classes. There are options for everyone including Pilates, HIIT, Les Mills programs, Dumbbell workouts, Activate classes for older adults and low impact needs amongst more. See GEL Anywhere to experience the online classes.