Temporary Closure Notice:

The GESAC steam room will be closed for scheduled maintenance on Tuesday, 7 October, from 8.00am to 10.00am. We appreciate your understanding and apologise for any inconvenience caused.

Live Classes

Here is our library of our Live HIIT sessions

  • HIIT With Kate - Week 5

  • HIIT With Kate - Week 4

  • HIIT with Kate - week 3

  • Live session - HIIT circuit with Rachel - Session 2

  • Live session - HIIT workout with Kayne - Session 1