Steam Room Maintenance Notice:

Please be advised that the Steam Room at GESAC will be temporarily closed until further notice due to maintenance. We appreciate your understanding.  

Live Classes

Here is our library of our Live HIIT sessions

  • HIIT With Kate - Week 5

  • HIIT With Kate - Week 4

  • HIIT with Kate - week 3

  • Live session - HIIT circuit with Rachel - Session 2

  • Live session - HIIT workout with Kayne - Session 1