Temporary Closure Notice:

The GESAC steam room will be closed for scheduled maintenance on Tuesday, 7 October, from 8.00am to 10.00am. We appreciate your understanding and apologise for any inconvenience caused.
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    Live Classes

    Here is our library of our Live HIIT sessions

    • HIIT With Kate - Week 5

    • HIIT With Kate - Week 4

    • HIIT with Kate - week 3

    • Live session - HIIT circuit with Rachel - Session 2

    • Live session - HIIT workout with Kayne - Session 1

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