Please Note:

Monday 20 October, from 4.00pm to 6.00pm we will have limited lane availability at CMSP. Thank you for your understanding. Please visit our pool availability page for more details.
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    Live Classes

    Here is our library of our Live BoxFit sessions

    • Live sessions - BoxFit with Rachel - Session 2

    • Live session - Shadow Boxing with Rachel - Session 1

    • BoxFit with Rach - Week 5 session 1

    • BoxFit with Rach - Week 4 session 2

    • BoxFit with Rach - Week 4 session 1

    • BoxFit with Rachel - week 3 session 2

    • BoxFit with Rachel - Week 3

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