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Program Room 1 is currently limited to 25 participants while maintenance works are underway at Carnegie Memorial Swimming Pool.
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    Set & Sweat

    In August, we're bringing back Set & Sweat!

    GEL members can register and set a weekly attendance goal (2-7 visits per week) over a 4-week period. Attendance includes a workout in the GESAC or CRC gym, or any Group Exercise class across our facilities. 

    You’re already showing up so why not make it count? Hit your goal and you’ll go into the draw to win one of two great prizes. Jump in and challenge yourself!

    Here’s how it works: 

     

    • Fill out the form below to enter and register for one of our two prizes. 
    • Grab yourself a GEL Set & Sweat card. 
    • Write your full name on the card.
    • Set your goal by ticking how many times per week you aim to complete a workout or group exercise class in the health club. (This will be running over 4 weeks from 3/08/26 to 30/08/26.) 
    • If you're at GESAC, CMSP or CRC, there are signs to Blu Tack your card on the wall.
    • Each time you visit, see our gym staff or group exercise instructor to receive a sticker and place it on the date you attended. 
    • If you successfully complete the goal you set, you enter the draw with a chance to win one of two prizes!
    • Please leave your card on the challenge wall once completed.

     

    Whether you're just starting out or already a regular, this challenge is your chance to stay consistent, build healthy habits, and have fun doing it!

    Prizes

     

    3 participants who successfully complete the Set & Sweat challenge will be selected at random and will be able to choose from either of the following prizes:

     

    Prize 1: 1 Month Membership Credit

    Prize 2: Personal Training Kick-Start Pack 

    1 Month Membership Credit

    If you choose the 1 Month Membership Credit, you will receive 1 month of your current membership free. 

    Personal Training (PT) Kick-Start Pack

    If you choose the Personal Training (PT) Kick-Start Pack, you will receive FREE 3 x 30 minute one-on-one sessions with a personal trainer priced at $99.

    Register Now!

    The Challenge Wall

    Across our 3 sites you will find a space to leave your Set & Sweat challenge card if you choose. 

    Your Set & Sweat Challenge Card

    The Set & Sweat Challenge Wall

    (Where you can leave your card)

    FAQs

    Who can participate?

    The following members can participate 

    • GEL Gold
    • Activate 60+
    • CRC Members
    • Rising Stars

    This means that aquatic members can not participate in this challenge.

    When is the last chance to register?

    As the challenge begins on Monday 3 August, please register before this date to complete the challenge properly, and be eligible to win!

    When does the challenge run?

    The challenge runs over 4 weeks during the month of August.

    3 August 2026 to 30 August 2026

    How do I enter?

    1. Complete the registration form
    2. Collect a GEL Set & Sweat card from any centre
    3. Write your full name on the card.
    4. Choose your goal by selecting how many workouts or group exercise classes you aim to complete each week
    5. Display your card on the challenge wall if you're participating at GESAC, CMSP or CRC.

    How do I track my progress?

    Each time you attend the health club or a group exercise class, visit our gym staff or your group exercise instructor to receive a sticker and place it on the corresponding date on your card.

    What counts towards my goal?

    Health club workouts and group exercise classes completed during the challenge period count towards your goal.

    Do I need a sticker for every visit?

    Yes. You must collect a sticker from our health club gym staff OR your group exercise instructor after each visit to ensure your attendance is recorded.

    What if I forget to get a sticker?

    Please speak to a staff member as soon as possible. Stickers may only be provided if attendance can be verified.

    Can I take my card home?

    Your choice! You can either leave it on our challenge wall at GESAC, or our Set & Sweat boards at CRC and CMSP for your convenience OR take it with you if you visit multiple sites. 

    How are winners selected?

    Winners will be randomly drawn from all participants who successfully completed their chosen challenge goal.

    Terms & Conditions

    Set & Sweat Terms & Conditions

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