Group fitness timetables

From HITT training to Yoga, here you can find a fitness class across our facilities at Glen Eira Sports and Aquatic Centre and Caulfield Recreation Centre.

On This Page

GESAC — Mind and body studio

  MON TUE WED THU FRI SAT SUN
6am Virtual BodyBalance Pilates 45
Karen M
Vinyasa Yoga 45
Yanti
Power Pilates 45
Karen M
Virtual BodyBalance    
8am Virtual BodyBalance Activate Tai Chi
Grant
Virtual Piloxing Activate Pilates
Mary
Activate Tai Chi
Grant
   
8.30am             Pilates 45
Sofya
9am           Boxing 45 
Brady
 
9.15am             Barre
Ricki
9.25am Hatha Yoga
Yanti
Pilates
Frank
Vinyasa Yoga
Marcelle
Barre
Lily L
Pilates
Ricki
   
10am           Vinyasa Yoga
Mary
BodyBalance 
Jae Ok
10.35am Beginners Yoga
Roz
Gentle Flow Yoga
Grant
Virtual BodyBalance Virtual Yoga Beginners Yoga
Roz
   
11am           Barre
Sofya
 
12pm Virtual BodyBalance   Virtual BodyBalance Virtual Piloxing     Virtual Yoga
3pm Virtual Pilates Virtual Piloxing     Virtual BodyBalance   Virtual Piloxing
4pm Virtual Yoga Virtual BodyBalance Virtual Piloxing Virtual BodyBalance Virtual Pilates   Vinyasa Yoga
Leah
5pm Virtual Piloxing Virtual Pilates Virtual Yoga Virtual Piloxing   Virtual BodyBalance Yoga Nidra
Marcelle
6pm Vinyasa Yoga
Yanti
Vinyasa Yoga
Roz
Core 45
Rhett
Barre
Naomi
Yin Yoga
Mary
Virtual Piloxing Virtual BodyBalance
7.05pm BodyBalance
Laura
Beginners Yoga
Roz
Pilates
Lily L
Flow Yoga
Grant
     
8.15pm Virtual Pilates Virtual BodyBalance Virtual Piloxing Yoga Nidra 30
Grant
     
9pm Virtual BodyBalance   Virtual BodyBalance        

GESAC — Group fitness studio one

  MON TUE WED THU FRI SAT SUN
6am BodyPump 45
Pete 
Grit
Chris P
Les Mills Tone 45
Rhett
BodyPump 45
Saraid
Grit
Pete 
   
6.35am   Virtual Les Mills Core     Virtual Les Mills Core    
7.05am Virtual Les Mills Core Virtual BodyPump 45 Virtual Grit Virtual Les Mills Core Virtual BodyPump 45    
7.30am           BodyAttack
Frank
 
7.45am             Boxing 45
Sofya
8am Activate Strength 
Dianne
Virtual Les Mills Core Activate Strength
Kate
Virtual BodyPump 30 Activate Strength
Dianne
   
8.30am           Les Mills Tone 45
Daniel 
BodyCombat
Anni
8.50am Virtual Les Mills Core Les Mills Core
Lauren
Les Mills Core
Lauren
Virtual Les Mills Core Virtual Les Mills Core    
9.25am BodyPump
Kate
Grit
Chris P
BodyAttack 45
Chris P
BodyPump
Lauren
BodyStep
Frank
BodyPump
Mel
BodyPump
Nicole
10.35am Zumba
Chris P
Zumba
Chris P
Zumba
Chris P
Activate Circuit
Tam
Virtual BodyPump Grit
Chris P
Zumba
Mirvic
11.10am           Zumba
Chris P
 
11.45am   Zumba Gold
Lana P
  Zumba Gold
Lana P
     
12pm Virtual BodyPump       Virtual BodyPump   Virtual Grit
1pm   Virtual BodyPump   Virtual BodyPump Virtual Les Mills Core Virtual BodyPump Virtual Les Mills Core
2pm   Virtual Les Mills Core   Virtual Les Mills Core   Virtual Les Mills Core Virtual Sh'Bam
3pm Virtual Les Mills Core         Virtual Sh'Bam Virtual BodyCombat
4pm Virtual BodyPump 45 Virtual Les Mills Core Virtual Sh'Bam   Virtual BodyPump 45 Virtual BodyPump Virtual BodyPump
4.50pm Virtual Grit Virtual Grit   Virtual Grit Virtual Les Mills Core    
5.25pm Les Mills Core
Lauren
Virtual Les Mills Core      Virtual BodyPump  Virtual Les Mills Core Virtual Les Mills Core
6pm BodyPump
Suzie
Zumba 45
Chris P
BodyPump
Wendy
Les Mills Tone 45
Rhett
     
6.45pm   Boxing 45
Brady
  BodyPump 30
Rhett
     
7pm BodyAttack 45
Suzie
  BodyStep
Wendy & Frank
  Virtual Sh'Bam    
7.15pm       Les Mills Core 
Rhett
     
7.45pm Les Mills Core
Lauren
BodyCombat 45
Anni
  BodyCombat 45
Lily J
     
8.15pm Sh'Bam
Naomi
  Sh'Bam 
Naomi
       
 8.40pm   Virtual BodyPump   Virtual Les Mills Core      
9.10pm Virtual Les Mills Core   Virtual BodyPump 45        

GESAC — Activate programs for older adults

  MON TUE WED THU FRI
8am Activate Strength 
Dianne
Activate Tai Chi 
Grant
Activate Strength 
Kate
Activate Pilates 
Frank
Activate Tai Chi 
Grant
8am         Activate Strength 
Dianne
10.35am Activate Circuit 
Kate
Activate Circuit 
Brady
LLLS
Terry
Activate Circuit 
Libby
LLLS
Daniela 
11.45am   Zumba Gold
Lana P
  Zumba Gold 
Lana P
 

GESAC — Aquatic programs

  MON TUE WED THU FRI SAT SUN
6am Swim Fit 60   Swim Fit 60        
7.15am           Aqua Fitness
Claire
 
8.30am Aqua Fitness
Mary
Aqua Fitness
Karen G
Aqua Fitness
Dianne
Aqua Fitness
Claire
Aqua Fitness
Kate
Deep Water Fitness
Claire
 
9.25am Aqua Fitness
Libby
Aqua Fitness
Claire
Aqua Fitness
Dianne
Aqua Fitness
Claire
Aqua Fitness
Roz
   
10.35am Hot Aqua
Libby
Aqua Pilates
Claire 
  Aqua Pilates
Claire
     
11am             Swim Fit 90
6.30pm     Swim Fit 60        
6.45pm       Swim Fit 60      
7.15pm Aqua Fitness
Narita
Aqua Pilates
Narita 
         
7.30pm     Aqua Fitness
Narita
       

GESAC — Cycle studio

  MON TUE WED THU FRI SAT SUN
6am Cycle
Karen G
Sprint
Pete
RPM
Paul 
Cycle
Karen G
Sprint
Paul
   
6.35am   Virtual RPM     Virtual RPM    
7.05am Virtual Sprint   Virtual RPM Virtual Sprint   Cycle 
Randall
Virtual Sprint
8.15am Virtual RPM Virtual Sprint Virtual RPM Virtual Sprint Virtual Sprint RPM 
Pete
RPM 
Caroline
9.30am RPM
Roz
Cycle
Karen G
Cycle
Sofya
RPM
Frank
Cycle
Dianne
Virtual Sprint Virtual Sprint
10.35am Virtual Sprint Virtual RPM Virtual RPM Virtual Sprint Virtual Sprint Virtual RPM Virtual Rpm
12pm Virtual RPM Virtual Sprint Virtual Sprint Virtual Sprint Virtual RPM Virtual RPM Virtual Sprint
3pm Virtual RPM Virtual Sprint Virtual Sprint Virtual RPM Virtual RPM Virtual RPM Virtual Sprint
4pm Virtual RPM Virtual Sprint Virtual RPM Virtual RPM Virtual Sprint Virtual Sprint Virtual RPM
5pm Virtual Sprint   Virtual RPM   Virtual Sprint Virtual RPM Virtual RPM
6pm RPM
Wendy
RPM
Mel
RPM
Mel
Cycle
Karen G
Virtual RPM Virtual Sprint Virtual RPM
7pm Cycle
Karen G
Virtual Sprint Virtual RPM Virtual Sprint      
8pm Virtual RPM Virtual RPM Virtual Sprint Virtual RPM      
9pm Virtual Sprint Virtual Sprint Virtual RPM Virtual RPM      

GESAC — Unlimited program

  MON TUE WED THU FRI
9.30am Wheelie Fit 
Daniela
  Wheelie Fit 
Daniela
   
11.30am         Fast and Furious 
Daniela
1.15pm Hot Wheels 
Michelle H
       
1.30pm   Fast and Furious 
Kate
Fast and Furious
Taoe
Fast and Furious 
Kate
 

GESAC — Training Zone (gym floor)

  MON TUE WED THU FRI
9.30am  

Circuit Box 45
Sofya

  Circuit Box 45
Brady
 
10.35am Activate Circuit 
Kate
Activate Circuit 
Brady
LLLS 
Terry
  LLLS 
Daniela
6pm   Functional Circuit
Brady
  Circuit Box 60 
Alessandra
 

GESAC — Training zone (athletic rig)

  MON TUE WED THU FRI SAT SUN
5.50am Strength and Conditioning 
Chris P
HITT 
Tracie
Strength and Conditioning 
Kayne
HITT
Sophie 
Strength and Conditioning 
Kayne
   
7.30am           HITT 
Sinead 
 
8.30am           Strength and Conditioning 
Steve Bonner
HITT
Jess
9am   TRX 30
Tracie
         
9.30am Strength and Conditioning 
Chris P
  HITT
Tracie
  HITT 
Steve Brown
   
6pm HITT 
Kayne
  HITT 
Sinead
       
7.05pm   Strength and Conditioning 
Chris P
  Strength and Conditioning 
Steve Brown
     

GESAC — Reformer Pilates

  MON TUE WED THU FRI SAT SUN
6am Reformer 
Caroline
Reformer
Kym
Reformer 
Sarah K
Reformer
Sarah K
Reformer
Mary
   
8.30am Reformer 
Frank
Reformer 
Claire
Reformer
Claire
Reformer 
Lauren
Reformer 
Frank
Reformer 
Frank
Reformer 
Ricki
9.30am Reformer 
Frank
Reformer
Ricki
Reformer 
Sarah K 
Reformer 
Daniela
Reformer 
Michelle L
Reformer 
Claire 
Reformer 
Sofya
10.35am Reformer 
Ricki
Reformer 
Ricki
Reformer 
Sarah K
Reformer 
Daniela
Reformer 
Sofya
   
4pm           Reformer 
Sinead
Reformer
Caroline
5pm           Reformer 
Sinead
Reformer 
Caroline
5.30pm Reformer
Lily L
Reformer
Daniela
Reformer
Frank
       
6pm       Reformer Fundamentals      
6.30pm Reformer
Lily L
Reformer
Daniela

Reformer
Caroline

       
7pm       Reformer 
Sofya
     
7.30pm Reformer
Sinead
Reformer
Ricki
Reformer
Caroline
       

Caulfield Recreation Centre — Studio 1

  MON TUE WED THU FRI SAT SUN
6.15am HITT Virtual BodyCombat HITT HITT Virtual BodyCombat    
7.05am Virtual BodyPump   Virtual BodyPump        
8.25am Virtual Les Mills Core  Virtual BodyPump 30 Virtual Les Mills Core  Virtual BodyPump 30 Virtual Les Mills Core BodyPump 
Nicole
BodyStep
9.15am BodyStep Activate Circuit 
Kate
BodyBalance
Jae Ok
Zumba 
Kate
BodyPump 
Caroline
   
9.30am           Zumba 
Bec
Zumba

10.20am Activate Sh'Bam  Activate Strength 
Kate
BodyPump 45
Libby
Activate Strength 
Kate 
Pilates 
Caroline
   
10.35am           Virtual BodyCombat  Yoga
11.30am Activate Lite Virtual BodyPump Activate Lite 
Libby
Virtual BodyPump      
12.30pm   Virtual Les Mills Core    Virtual Les Mills Core       
1.30pm Virtual BodyPump Virtual Les Mills Core  Fast and Furious 
Libby
Virtual BodyPump      
2.30pm Virtual Les Mills Core             
3pm   Virtual BodyPump   Virtual BodyCombat      
4pm   Virtual BodyBalance   Virtual Sh'Bam      
5.25pm Virtual Les Mills Core  Virtual Grit Virtual Les Mills Core  Virtual Grit      
6pm BodyPump 
Kate 
Boxing 
Steve Brown
BodyPump 
Sarah L
Zumba 
Chris P
Virtual BodyPump    
7.05pm Zumba 
Kate
Barre 
Sinead 
Yoga 
Hailey
Barre Virtual BodyBalance 30    

Caulfield Recreation Centre — Studio 2 and DC Bricker 

  MON TUE WED THU FRI SAT SUN
8.30am     Foam Roller         
9am       Activate Circuit 
Michelle H
     
9.15am   Yoga 
Arlene
  HITT Activate Sh'Bam 

   
9.30am           BodyBalance  
10.20am       Yoga      
10.35am           Foam Roller   
11am         Fast and Furious     
7.05pm BodyBalance    Yoga         

Caulfield Recreation Centre — Cycle studio

  MON TUE WED THU FRI SAT SUN
6.15am Virtual RPM   Virtual RPM Virtual RPM      
8.25am           Virtual RPM Virtual RPM
9.15am Cycle  Virtual RPM Cycle 
Libby
    Virtual RPM  Virtual RPM
10.20am     Virtual RPM Virtual RPM Virtual RPM    
3pm Virtual RPM   Virtual RPM        
4pm Virtual RPM   Virtual RPM   Virtual RPM    
6pm Virtual RPM Virtual RPM Virtual RPM Virtual RPM      
7.05pm Virtual RPM Virtual Sprint Virtual RPM Virtual Sprint