Temporary Closure Notice:

The GESAC steam room will be closed for scheduled maintenance on Tuesday, 7 October, from 8.00am to 10.00am. We appreciate your understanding and apologise for any inconvenience caused.
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    GEL Anywhere - Chat series with Psychologist and Nutritionist

    Below you find our chat series with advice and tips from industry professionals.

    • Managing the uncertain world

    • Cathy talks about Home Schooling

    • Cathy talks about Downtime, the new normal

    • Marina talks about cravings

    • Adjusting the home environment

    • Looking after number one

    • Staying motivated

    • Energy in Energy out

    • Recovery Nutrition

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