Temporary Closures:

Our Sauna at Carnegie is undergoing ceiling repairs this week. Pirates Cove at GESAC is also temporarily closed. We appreciate your patience and understanding as we work to reopen both safely. 

GEL Anywhere - Chat series with Psychologist and Nutritionist

Below you find our chat series with advice and tips from industry professionals.

  • Managing the uncertain world

  • Cathy talks about Home Schooling

  • Cathy talks about Downtime, the new normal

  • Marina talks about cravings

  • Adjusting the home environment

  • Looking after number one

  • Staying motivated

  • Energy in Energy out

  • Recovery Nutrition