Steam Room Maintenance Notice:

Please be advised that the Steam Room at GESAC will be temporarily closed until further notice due to maintenance. We appreciate your understanding.  

GEL Anywhere - Chat series with Psychologist and Nutritionist

Below you find our chat series with advice and tips from industry professionals.

  • Managing the uncertain world

  • Cathy talks about Home Schooling

  • Cathy talks about Downtime, the new normal

  • Marina talks about cravings

  • Adjusting the home environment

  • Looking after number one

  • Staying motivated

  • Energy in Energy out

  • Recovery Nutrition