Important Notice: 

The GESAC Inflatable Obstacle Course will be closed this weekend for maintenance. 
We apologise for any inconvenience and appreciate your understanding. 

 

Core

Here is our library of our Live Core sessions

  • Core with Rhett - week 5

  • Core with Chris - Week 5

  • Core with Chris - week 4

  • Core workout with Kayne - Week 3

  • Live session - Core with Kayne - Session 2

  • Live session - Core with Kayne - Session 1