Temporary Closure Notice:

The GESAC steam room will be closed for scheduled maintenance on Tuesday, 7 October, from 8.00am to 10.00am. We appreciate your understanding and apologise for any inconvenience caused.
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    Core

    Here is our library of our Live Core sessions

    • Core with Rhett - week 5

    • Core with Chris - Week 5

    • Core with Chris - week 4

    • Core workout with Kayne - Week 3

    • Live session - Core with Kayne - Session 2

    • Live session - Core with Kayne - Session 1

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