Temporary Closures:

Our Sauna at Carnegie is undergoing ceiling repairs this week. Pirates Cove at GESAC is also temporarily closed. We appreciate your patience and understanding as we work to reopen both safely. 
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    Core

    Here is our library of our Live Core sessions

    • Core with Rhett - week 5

    • Core with Chris - Week 5

    • Core with Chris - week 4

    • Core workout with Kayne - Week 3

    • Live session - Core with Kayne - Session 2

    • Live session - Core with Kayne - Session 1

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