Important Notice: 

The Aquatic and Wellness area at GESAC will close early at 5.30pm on Sunday 1 June for Different Journeys event. Thank you for your understanding.

Core

Here is our library of our Live Core sessions

  • Core with Rhett - week 5

  • Core with Chris - Week 5

  • Core with Chris - week 4

  • Core workout with Kayne - Week 3

  • Live session - Core with Kayne - Session 2

  • Live session - Core with Kayne - Session 1