Temporary Closure Notice:

The GESAC steam room will be closed for scheduled maintenance on Tuesday, 7 October, from 8.00am to 10.00am. We appreciate your understanding and apologise for any inconvenience caused.

Core

Here is our library of our Live Core sessions

  • Core with Rhett - week 5

  • Core with Chris - Week 5

  • Core with Chris - week 4

  • Core workout with Kayne - Week 3

  • Live session - Core with Kayne - Session 2

  • Live session - Core with Kayne - Session 1