Steam Room Maintenance Notice:

Please be advised that the Steam Room at GESAC will be temporarily closed until further notice due to maintenance. We appreciate your understanding.  

Core

Here is our library of our Live Core sessions

  • Core with Rhett - week 5

  • Core with Chris - Week 5

  • Core with Chris - week 4

  • Core workout with Kayne - Week 3

  • Live session - Core with Kayne - Session 2

  • Live session - Core with Kayne - Session 1