Temporary Capacity Change

Program Room 1 is currently limited to 25 participants while maintenance works are underway at Carnegie Memorial Swimming Pool.

Core

Here is our library of our Live Core sessions

  • Core with Rhett - week 5

  • Live session - Core with Kayne - Session 1

  • Core with Chris - Week 5

  • Core with Chris - week 4

  • Core workout with Kayne - Week 3

  • Live session - Core with Kayne - Session 2