Temporary Closures:

Our Sauna at Carnegie is undergoing ceiling repairs this week. Pirates Cove at GESAC is also temporarily closed. We appreciate your patience and understanding as we work to reopen both safely. 
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    Pilates

    Here is our library of our Live Pilates sessions

    • 15 minute high intensity interval style Pilates

    • Pilates with Ricki - Week 6 s2

    • Pilates with Ricki - Week 6

    • Pilates with Ricki- Week 4

    • Pilates with Ricki - Week 4

    • Pilates with Ricky - Week 3

    • 15 minute Pilates basics session (repeat twice for a full workout)

    • 15 minute Pilates basic session

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