Temporary Closure Notice:

The GESAC steam room will be closed for scheduled maintenance on Tuesday, 7 October, from 8.00am to 10.00am. We appreciate your understanding and apologise for any inconvenience caused.

Pilates

Here is our library of our Live Pilates sessions

  • 15 minute high intensity interval style Pilates

  • Pilates with Ricki - Week 6 s2

  • Pilates with Ricki - Week 6

  • Pilates with Ricki- Week 4

  • Pilates with Ricki - Week 4

  • Pilates with Ricky - Week 3

  • 15 minute Pilates basics session (repeat twice for a full workout)

  • 15 minute Pilates basic session