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Please be advised that the Steam Room at GESAC will be temporarily closed until further notice due to maintenance. We appreciate your understanding.  
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    Pilates

    Here is our library of our Live Pilates sessions

    • 15 minute high intensity interval style Pilates

    • Pilates with Ricki - Week 6 s2

    • Pilates with Ricki - Week 6

    • Pilates with Ricki- Week 4

    • Pilates with Ricki - Week 4

    • Pilates with Ricky - Week 3

    • 15 minute Pilates basics session (repeat twice for a full workout)

    • 15 minute Pilates basic session

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