Steam Room Maintenance Notice:

Please be advised that the Steam Room at GESAC will be temporarily closed until further notice due to maintenance. We appreciate your understanding.  

Pilates

Here is our library of our Live Pilates sessions

  • 15 minute high intensity interval style Pilates

  • Pilates with Ricki - Week 6 s2

  • Pilates with Ricki - Week 6

  • Pilates with Ricki- Week 4

  • Pilates with Ricki - Week 4

  • Pilates with Ricky - Week 3

  • 15 minute Pilates basics session (repeat twice for a full workout)

  • 15 minute Pilates basic session