Extended Opening Hours:

Due to the extreme heat expected on Wednesday 7 January and Friday 9 January, we will be extending our pool opening hours. Please see our adjusted opening hours here

Live Classes

Here is our library of our Live HIIT sessions

  • HIIT With Kate - Week 5

  • HIIT With Kate - Week 4

  • HIIT with Kate - week 3

  • Live session - HIIT circuit with Rachel - Session 2

  • Live session - HIIT workout with Kayne - Session 1