Coronavirus disease (COVID-19):

Coronavirus disease (COVID-19) is a current health issue. We are regularly monitoring the most up-to-date information provided by the Victorian Department of Health and Human Services. Find out more.

Live Classes

Here is our library of our Live HIIT sessions

  • HIIT With Kate - Week 5

  • HIIT With Kate - Week 4

  • HIIT with Kate - week 3

  • Live session - HIIT circuit with Rachel - Session 2

  • Live session - HIIT workout with Kayne - Session 1