Women's Health Week

Monday 7 September – Friday 11 September is National Women's Health Week. 

Join us at GEL to help celebrate.

What is Women's Health Week?

Women's Health Week is about raising awareness about health issues that impact women throughout their lifespan, and address long-standing gaps in information, research and care.

 

The week is about highlighting the importance for women, girls and gender-diverse people to prioritise their own health and wellbeing. 

How to Claim Your 7-Day FREE Trial

This free trial allows you to access all 3 of our sites, including the Health Club, Group Fitness classes, the Aquatic areas, Spa, Sauna & Steam room. 

 

To claim your free trial, please see our friendly reception staff or click here

What's On During Women's Health Week


 

My Physio Menopause Information Session 

Take advantage of our incredible My Physio team and learn about the natural biological process of Menopause, and how it affects women.

Where When Time
GESAC Childcare Wednesday 9 September 1.30pm - 2.30pm

The session has limited attendance, so be sure to book in via the link below.  


 

Free Body Composition Scans  

The scan is quick and non-invasive, providing insights into body fat, muscle mass, body water, bone mass, and more. Results can be saved in the Technogym app for easy progress tracking. Please download the app before your session. 

Sessions are held at GESAC and Caulfield Recreation Centre and run for 30 minutes, including a Tanita body composition scan and personalised results review with a qualified instructor. 

 


Women's Health Resources 

Each year, Women’s Health Week allows women the space to start important conversations, reduce stigma and empower women, girls and gender-diverse people to take action for their health*

*https://www.jeanhailes.org.au/get-involved/womens-health-week/