Coronavirus disease (COVID-19):

Coronavirus disease (COVID-19) is a current health issue. We are regularly monitoring the most up-to-date information provided by the Victorian Department of Health and Human Services. Find out more.

Core

Here is our library of our Live Core sessions

  • Core with Rhett - week 5

  • Core with Chris - Week 5

  • Core with Chris - week 4

  • Live session - Core with Frank - Session 3

  • Live session - Core with Kayne - Session 2

  • Core workout with Kayne - Week 3

  • Live session - Core with Kayne - Session 1