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GEL Anywhere - Les Mills

Below you find our Les Mills sessions.

  • Dance with Anita

WORKOUT DETAILS

Duration: 15min video, options for workout length

Fitness level: All

Equipment needed: Just yourself

Get the body moving with this Les Mills Dance workout. Turn up the music and move.

  • BodyCombat with Claire

WORKOUT DETAILS

Duration: 36min

Fitness level: All

Equipment needed: Just yourself

Get the heart rate pumping and the arms punching with this energetic BodyCombat session with Claire.
  • GRIT with Pete

WORKOUT DETAILS

Duration: 31min

Fitness level: All

Equipment needed: Weights and bar if you have one

Join Pete in this GRIT session. Half an hour of High intensity training.
  • BodyPump with Frank

WORKOUT DETAILS

Duration: 45min

Fitness level: All

Equipment needed: Weights and bar if you have one, step optional

45 minutes of BodyPump to get an all body workout
  • BodyPump with Wendy

WORKOUT DETAILS

Duration: 45min

Fitness level: All

Equipment needed: Weights and bar if you have one, step optional

Join Wendy for 45 minutes of BodyPump to workout every muscle you have.
  • Cardio Training with Rhett

WORKOUT DETAILS

Duration: 37min

Fitness level: All

Equipment needed: Just yourself

Join Rhett in this high intensity cardio workout. Just over half an hour of energy to get the heart rate pumping.