R U OK? Day celebrates the positive role that movement, recovery and social connection can play in everyday wellbeing. From swimming and fitness to simply taking time for yourself, small healthy habits can make a big difference.
R U OK?
Put Your Wellbeing first with a 7-day Free Trail
Regular movement, recovery and social connection can have a positive impact on both physical and mental health. Whether it's a workout before class, a swim to clear your mind, a group fitness session with friends or simply taking time to recharge, our facilities are here to support your wellbeing journey.
Register your interest below to claim your free trial and receive a complimentary coffee or beverage from our café on your first visit to GESAC or Carnegie Memorial Swimming Pool.
Offer must be claimed by 8 October 2026.